Dear Grief, (self-care)

Dear Grief,

In the midst of our sorrow, I am reminded of the importance of rest and self-care. The intensity of my emotions requires me to pause and nurture myself. Rest becomes a necessary refuge, allowing me to recharge and find moments of calm. By prioritizing my well-being, I create space for healing and renewal, acknowledging that taking care of myself is a vital part of the grieving process.

With care,

me