Dear Grief, (empathy)

Dear Grief,

In offering empathy to others who are grieving, I discover a path to healing for myself. As I extend understanding and compassion to those who share my pain, I also find a reflection of my own sorrow and a means to process it. This mutual exchange of empathy fosters a deeper connection and a sense of shared humanity, reminding me that in supporting others, I am also nurturing my own healing journey.

With compassion,

me

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Dear Grief, (connection)

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Balance, Transformation, and Navigating Change and Transformation