Welcome to our Wonderfully Weird World where we Transform our Relationship to Grief.

Curious?

Good! Let’s be curious together.

We’re the quirky grief navigators on this extraordinary adventure through loss, death and grief!

We’re here to sprinkle a little magic on how you view those tough goodbyes and embrace every heartfelt moment and memory along the way.

This journey of life is filled with disappointment, sadness and loss, but it is also filled with triumph, joy and gratitude. How can we learn to embrace it all?

We are here to help!

Whether you're an EXPLORER of death, loss and grief; a GRIEVER looking for information, practices and support; or a SUPPORTER of someone who is grieving - we have several paths you can take. Each step is designed to help you connect more deeply with your relationship with Grief and discover transformative insights along the way.

At Grief Love Notes, we turn the heavy into the heartfelt, helping you tango with the bittersweet symphony of life, death, and all the feels in between!

“A Woman Divided Into Two, Representing Life and Death,” 1790-1820, is part of the exhibition “Death Is Not the End,” on view through Jan. 14 at the Rubin Museum of Art in Manhattan.Credit...Wellcome Collection, London

“A Woman Divided Into Two, Representing Life and Death,” 1790-1820, is part of the exhibition “Death Is Not the End,” on view through Jan. 14 at the Rubin Museum of Art in Manhattan. Credit...Welcome Collection, London

Take the Quiz!

How Well Are You Coping with Grief?

How Well Are You Coping with Grief?

Grief affects everyone differently, and how we cope with it can vary greatly depending on our emotional state, support system, and personal resilience. This quiz is designed to help you reflect on how you’re managing your grief and identify areas where you might need additional support or new strategies.

Ready to go a little deeper?

  • Take the Quiz

    Discover Your Grief Profile: Our quiz is thoughtfully designed to give you insights into your personal grief journey and suggest practical tools and resources tailored to your needs.

  • Browse Our Love Notes to Grief

    Explore the Notes: Read through heartfelt love notes written to Grief. These notes offer companionship, wisdom, and a reminder that you are not alone in your grief. New Notes are released every Wednesday.

  • Get Grief's Hidden Truths Revealed!

    Essential Reading: Our comprehensive e-book, Grief's Hidden Truths Revealed: A Practical Guide to Healing & Personal Growth, provides tools and tips to help you manage and understand your grief.

  • Living Funeral Meditation

    Experience the Events: Join us for our transformative Living Funeral Meditation experiences, where we explore the balance of life and death. These events are crafted to help you release fear, embrace the present, and celebrate the beauty of existence—perfect for those ready to journey beyond grief and into life's profound possibilities.

  • Echoes of the Heart - Writing Program

    Dive Deeper with the Course: Writing is a transformative therapeutic modality in the face of death, loss, and grief. It allows us to explore and express deep emotions, offering a pathway to healing. Discover creative ways to navigate your inner landscape, fostering healing and growth along the way.

  • Grief Counselling

    Receive Compassionate Support: Providing personalized guidance through the journey of loss and transition, we are here to support you during life’s most challenging times. Whether you’re navigating the end of life or grieving a recent loss, our compassionate services are designed to help you find peace, meaning, and healing.

Latest Grief Love Notes

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